Classes for Every Level

We run small, coach-led sessions with options for low impact, strength and conditioning skill.

Note: We currently offer fitness classes exclusively for women. Sign up to our blog for updates on upcoming classes.

Pick your session, book online, and we’ll meet you on the floor.

Tip: Use an email to register for future bookings below.

FAQs

1. Bookings are online only – Choose your session and secure your spot. Our sessions fill fast and spaces are limited. Your place is only secured once payment is made in advance.
2. Arrive 10 mins early – Quick hello and warm-up.
3. Train your way – We scale everything to suit you.
4. Keep it going – Drop in, or save with a membership.
1. Do I need experience? No—every class is scalable.
2. Do you offer free trials? No—our small class sizes and coached sessions mean every space is reserved for paying members.
3. Can I cancel? Yes, up to 24 hours before start. If your plans change, please cancel as early as possible so we can offer the spot to another member. You’ll need to reschedule via the calendar dashboard above.
4. Age & supervision? Ages Adult (18+)
5. Health & waiver? Tell us about any pre-existing conditions; waiver needed on first visit.

“A lovely community growing with the fitness classes, always fun and challenging. Wouldn’t hesitate to recommend :)”